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Support and advice

If you’re pregnant, you may feel a whole range of different emotions. You may know straight away about your decision, or you may need longer to decide.

Our services are here to support you in whatever decision you make or whatever help you may need.

Pregnancy choices

Our clinics offer free pregnancy testing; the only way to be sure you’re pregnant is to test.

If your period is every four weeks, do the test if you don’t start your period on time. If your cycle is longer, do a test 3 weeks after the date you think you may have become pregnant.

If you are pregnant, then it is your decision what to do. You have three options:

  • You can continue with the pregnancy and have a baby
  • You can have the baby and then have it adopted
  • You can have an abortion

Download our patient leaflet for more information.

Pregnancy testing

You can buy a pregnancy test to do it yourself or have the test done for free by going to:

Please note that if you do the test yourself, this will need to be confirmed with your GP or our sexual health service.


Unintended pregnancies can be prevented effectively by having a long-acting reversible contraception (LARC) fitted such as the contraceptive implant, coil or injection.

Find out more about different contraception choices here.

Pregnancy referrals

Depending on your pregnancy decision, we may refer you to another service such as your GP or local abortion clinic.

Click here for information on the local services we work with and companies where you may find additional help.