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Relationships & Sex Education

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Contraception

Contraception helps protect you from pregnancy and / or sexually transmitted infections (STIs). There’s a variety of different contraceptive methods to choose from, depending on your personal choice.

Remember: condoms are the only contraception that reduces the risk of sexually transmitted infections.

If you would like advice and further information about contraception, you can contact your nearest Spectrum sexual health clinic.

Choosing your contraception

Condoms and C-Card

Emergency contraception

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